WEEKLY RETURN TO FORM!!
From the School of the Good Humor provides consumers want the ability to make a weekly workshop every Wednesday from 16:30 to 18:30, we tested this year's session of the weekend ... have gone well all but two ... for next year can be mixed .. well we'll see .. Pepe much like me, Kike, try to make all efforts to that humor is part of your life ... cole and build on our good relationship space. Invite all those who believe that you are interested ... a hug to all .. and Happy Easter .. good holiday to take a break and think about how to improve as a person ...
DATA WORKSHOP
- DAY: EVERY WEDNESDAY NO HOLIDAYS
- TIME: 16:30 to 18:30
- GROUP MINIMUM: 10 PERSONS
- REQUIREMENTS: AT LEAST 18 YEARS
- BRING: comfortable clothing that can be spotted
- PRICE: 5 € PER SESSION / WORKSHOP (20 € PER MONTH AS BEFORE)
BENEFIT SESSIONS - BENEFITS OF LAUGHTER:
- immunizes against depression
- and anxiety.
- When we laugh secretes more adrenaline, which enhances creativity and imagination.
- Al laugh, the brain causes our body to secrete endorphins, the brain's natural sedative similar to morphine, these segregations that act as natural drugs circulating in the body, are hundreds of times stronger than heroin and morphine, are also free and have no side effects. So five or six minutes of continuous laughter acts as a pain reliever.
- By exercising we laugh, laugh with each put up about 400 muscles, including some of the stomach that can only be exercised with laughter.
- acts as a massage: The cervical spine and that is where they usually build up tension, stretch to laugh. Also stimulates the spleen and eliminate toxins. With this move the diaphragm creates an internal massage that aids digestion and helps reduce fatty acids and toxic substances.
- We clean: The laugh is lubricated and clean the eyes with tears. The laughter vibrates the head and clear the nose and ear.
- Oxygenation: When did laugh twice as much air enters the lungs, hence the skin to oxygenate more. In particular, the lungs move 12 liters of air instead of the usual 6, which improves breathing and increases oxygenation. This is inconsistent with the notion that laughter causes wrinkles on the face, unlike the tones.
- Laughter gives us happiness: In addition to promoting the production of endorphins, enkephalins are also more in the brain, two neurotransmitters (formed by chains of amino acids) which are mostly found in the limbic system and whose function is to control pain. Smile and live healthier.
SEND MAIL IF YOU COME ... kikealonso.infantil @ gmail.com
"POS ESO" .. OS WAIT ...
